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Mindfulness In The Office
Bringing Yoga, Wellness and Calm to your Office in Person and/or Online
I have a variety of options available to bring mindfulness to your place of work. For all of the details and prices check out my business proposal below. 🙏🏻
"Emma facilitated an amazing chair yoga session for all the colleagues in our office.
It was a truly uplifting and rejuvenating experience. Emma guided us through gentle yet effective movements that not only relieved tension but also offered a sense of serenity. Despite the limitations of a chair, I was amazed by the range of motion and relaxation we were able to achieve. The use of music to create an ambience was incredibly calming. My team left feeling more centred, energised, and limber.
I highly recommend Emma's chair yoga session to anyone looking to improve their company's well-being in the office and as part of a social for a gentle and inclusive way to aid team bonding!
Will definitely book again when we have a Yoga themed social!"
- AND.Digital
Corporate Yoga: About
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